The Man Without Fear

What are you afraid of? I want you to answer that honestly. Just say the first

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How to Look Good Naked!

Let's be real for a moment, whether you are all about performance or dat aesthetics life, we all just want

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Thoughts of the Day!

You need joy in your life! Now, I will be the first to say that work has to be a

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Finding Your Strength

This is an article I wrote a while back for Tabata Times, and I would like to to give

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Gong-Fu lifting and a Gong-Fu life

“Gong-Fu; Hard work over time to accomplish skill. A painter can have Gong-fu. Or the butcher who cuts meat every

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Excuses. Who needs them!??

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Welcome to the Rebellion

Right, first things first, I want to get something of my chest. I cannot stand the fact

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