It’s been a while.
I’m sorry it’s been so long since we last talked.
It’s not because I haven’t had anything to say. And, it’s not because you’ve done anything wrong. It’s just… I’ve been distracted.
I’ve been trying to figure out my place in this whole training / coaching space. And, let me tell you, in an industry of millionaire charlatans. That’s not an easy mirror to look in to.Read More
Starting your fitness journey on the right footing is probably the single most important thing that you can do to set yourself up for success in terms of both physical and mental health.
But how the hell are you meant to know what to do?!Read More